While pure essential oils, herbs and spices have been used for centuries, we do not claim health benefits for anyone.  All views expressed are from our own personal experience and research.

We advise everyone to consult their primary care physician before changing prescriptions, removing prescriptions, adding any herbs or essential oils.  Your primary care physician should be informed of your interest and will advise you from a medical standpoint.

We do not promote self-care or self-diagnosis of any health issue. Our views are from our own personal research and are not intended in any way to diagnose a health issue nor are we a medical or prescribing professional. We do not know your health, your allergies nor your hereditary background.

We are here providing information from our personal perspective and from our own research.

Please do not disregard medical advice or refuse to seek medical advice because of our personal use of herbs and essential oils or the views expressed on this site.

Therefore, we are not liable for any detrimental effects from such usage.